The new generation diet patches are a dream product for people who want to lose weight but do not have the time or are too lazy to exercise. The thing is, we all lead such hectic lifestyles, what with having to juggle work and family, it seems that we need more than 24 hours in a day.
So you have a gym membership, now tell me how often do you go to the gym? Even if you go once a week, that is hardly the recommended way to lose weight or stay healthy. If you just merely need to maintain your weight and ensure that you stay active enough not to put on the pounds, then good for you.